تعبير بالانجليزي
عن عسل النحل موضوع بحث عن النحل بالانجليزي
عسل النحل أو غذاء ملكات النحل أو شمع النحل وحبوب اللقاح موضوع بالانجليزي عن عسل
النحل فوائد العسل بالانجليزي موضوع عن العسل benifits of Honey
honey
presentation
موضوع عن العسل قصير موضوع انجليزي قصير وسهل عن الماء قصير مترجم
موضوع انجليزي مميز موضوع انجليزي عن الصداقه قصير وسهل موضوع بالانجليزي عن العسل
honey تعبير بالانجليزي عن عسل النحل
فوائد العسل بالانجليزي معلومات عن النحل بالانجليزي موضوع بالانجليزي قصير وسهل فوائد
العسل بالانجليزي موضوع عن العسل قصير معلومات عن النحل بالانجليزي موضوع بالانجليزي
قصير وسهل
Honey -
Benefits of honey for health
Honey is
made by bees from the nectar of flowers. It is basically used to sweeten foods.
But it also has different virtues for health.
Sweetness
and low calories
Rather
than sweetening your tea or herbal tea, do you opt for the tablespoon of honey?
Great good you because honey is adorned with virtues that do not offer sugar.
Besides, what is the difference between a piece of sugar and a spoonful of
honey?
White
sugar as it is known is 99.9% sucrose. Sucrose is present in all chlorophyllous
plants and is produced industrially from sugar cane and sugar beet. It
consists of two molecules, fructose and
glucose.
Honey is,
it's no secret, very rich in sugar since it contains between 78% and 80%.
Nevertheless, unlike sugar composed almost exclusively of sucrose, several
carbohydrates, in different proportions, are found in honey:
•
A majority of
fructose and glucose.
•
Maltose, sucrose
and other polysaccharides in small proportions.
Moreover,
it is the proportion between these different sugars which determines the
consistency of honey: if it is richer in glucose, it crystallizes. On the other
hand, if fructose prevails, it remains liquid.
It should
also be known that the sweetening power of honey is greater than that of sugar.
Translation: in equal quantities, your tea will taste sweeter with honey than
with sugar! For example, 3 pieces of white sugar provide the same amount of
carbohydrates as two sugar spoons of honey. In addition, it brings fewer
calories. There is therefore no reason to hesitate!
On the
other hand, with its high level of glucose, honey has a high hyperglycaemic
power, diabetics must therefore limit their consumption and seek medical advice.
Finally,
the honey is also composed of water, between 15% and 20% approximately, of
mineral salts and trace elements, lipids in small quantity, vitamins, B
essentially, and many other complex organic compounds of which number of
enzymes. So many good reasons to trade your white powder for brown liquid!
Medicinal
properties
Among the
innumerable therapeutic uses of honey, one of the main remains its antiseptic
and antibiotic properties. Some characteristics of honey give it an important
antibacterial power. Its viscosity, for example, limits the dissolution of
oxygen, thus ensuring better tissue oxygenation. On the other hand, its low
protein concentration prevents bacteria from growing properly.
Before
the appearance of antibiotics, honey was often used in the medical world. For
example, it was used as an antiseptic agent for the cure of infections and to
gently treat warts, infection pimples and boils. During the First and Second
World Wars, it was used to accelerate the healing of wounds of soldiers.
Nevertheless, it should be noted that, for the moment, no scientific study has
examined the antibacterial effect of honey.
It has
also been widely used as a scarring and, finally, as a beauty product for Roman
and Greek women who took baths with milk and honey to tone their faces. In
addition, it should be noted that propolis is also an antibiotic, an antiseptic
and a powerful fungicide and that, even the bees have understood! Indeed, they
coat their hive to limit the growth of fungi and bacteria. Not crazy the bee!
Energy
source
There are
a multitude of honeys: acacia, heather, chestnut, eucalyptus, etc. with
characteristics, colors, flavors ... and different properties.
But they
obviously have things in common. Thus, the carbohydrates of honey are mostly
fructose and glucose. What is the difference with sugar? And these
carbohydrates are very easily assimilated by the cells of the body that can
draw the fuel necessary for their operation. Indeed, among the various existing
carbohydrates, not all are assimilated in the same way. Some may be composed of
several glucose molecules, basic carbohydrate. For example, the basic white
sugar is composed of sucrose but the cells can not use this carbohydrate, it
must be broken down into a molecule of glucose and a molecule of fructose to be
metabolized.
This
process, even if it is not "slow" still takes some time. On the other
hand, with honey, this problem does not exist since it mainly contains glucose
and fructose that the cells can use directly. In ancient times, for example,
athletes drank honeyed water to quickly recover their strength. Sugar apart,
honey contains a multitude of trace elements that gives it virtues
The other
apicultural products are not in question energy issue:
•
Pollen is also
highly energetic: eating 100 grams means eating 7 eggs!
•
Royal jelly
allows the queen of a colony, which feeds exclusively, to live up to forty
times longer than its congeners! Although this is not true in humans, the fact
remains that the jelly, rich in protein and trace elements, is a great source
of energy!
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