موضوع عن الابتسامه انجليزي

تعبير تقرير برجراف فقرة برزنتيشن بحث موضوع ملخص جاهز باللغة الانجليزي  كتابة انشاء عبارات حكم اقوال تعبير بالانجليزي عن. تقرير جاهز سهل بسيط قطعة معلومات بسيطة مبسط نبذة عن جمل عن اسم كلمة معنى كيف تكتب مترجم رحلة انجليزي

information about   paragraph  presentation  عن مقال حول  للطلاب عرض ملخص مختصر حول الحياة والعادات والتقاليد فى  لمحة تعريفية بالانجلش تلخيص قصير كلمة تحدث  تقرير انجليزي عن مقدمة خاتمة   عبارات جميلة باللغة الانجليزية حكم وامثال بالانجليزي عن الابتسامة • كلام عن الابتسامة بالانجليزي إبتسامة جميلة -

•عبارات بالانجليزي عن الابتسامه عبارات عن الابتسامة بالانجليزي  حكم وامثال بالانجليزي عن الابتسامة كلام عن الابتسامة بالانجليزي اقوال امثال جمل جملة امثلة حكم عن الابتسامة بالانجليزي كلمات عن الابتسامة بالانجليزي مترجمة عن الابتسامة حكم بالانجليزي عن الابتسامه اقتباس باللغة الانجليزية كلام عن الابتسامه انجليزي قصيره عن السعادة

عن الابتسامة قصيرة عن النجاح برزنتيشن عن الابتسامة انجليزي برزنتيشن بالانجليزي عن السعادة موضوع انجليزي مميز موضوع عن الابتسامة بالانجليزي مع الترجمة قصير

فوائد الابتسامة بالانجليزي عبارات حلوة عن الابتسامة حكم عن الابتسامة بالانجليزي مترجمة

عبارات انجليزية مترجمة قصيره عبارات جميله بالانجليزي ومعناها بالعربي

important Smiling is an easy language

To laugh or smile, is to bite with teeth in what life has the best to offer us. But that's not all: each of these two gestures has unsuspected virtues, not only in terms of health but also on the human level.

To laugh and smile is to communicate

We are smiling? It's unmissable, we'll answer it automatically. Indeed, the smile, like laughter, is contagious. And, while it is both the sign and the expression of a certain inner well-being, it is also a very effective nonverbal communication tool. "When we need to get a quick message, we spontaneously go through automatic gestures," says neuropsychologist at the University Institute in mental health of Quebec. And the fact that the smile is common to all human beings, regardless of sex, language or culture, makes it a strategy of choice to enter into communication with the other.

This is especially necessary for the newborn, entirely dependent on others. "In her first weeks, the baby learns to communicate with her parents with a smile. This is the expression of a reflex stimulated by imitation and strongly favoring the bond of attachment, "says psychologist Monique Brillon. By smiling, the child can also testify to his well-being or the state of his relationship with those who care for him. What's more, a child's smile is not only good for him. "Studies have shown that the baby's smile activates certain parts of the mother's brain, particularly those associated with pleasure or reward," says Jean-François Giguère.

If a smile makes it possible to establish a positive contact, laughter allows for it to go a little further and consolidate the spirit of clan. "To laugh is to express a joyful emotion," explains Monique Brillon, "but group laughter has a meaning that goes beyond the mere expression of our cheerfulness. The presence of others and their complicity seem to increase our pleasure, and contagion plays an important role. "" Laughter plays an important role in social cohesion, "adds Jean-François Giguère. In the same way that we will laugh "of" someone to exclude, laugh "with" him, it is to show him that he is part of the group. To laugh together is to show mutual sympathy, to create bonds of attachment or to strengthen them. "Moreover, according to the neuropsychologist, on a daily basis, the main opportunity to laugh would not be humor: we would laugh rather to encourage our interlocutor to continue, to sign our agreement, etc.

Laugh and smile, it's healthy

On a personal level, "in general, continues Jean-François Giguère, smile brings to see the good side of life. Without denying the existence of his problems, getting to smile is part of the steps leading to their acceptance. When we smile, we send a positive message to our brain, which in return sends back a feeling of well-being. It is called a reflexive effect. "He reports that some psychotherapies propose to smile at themselves in order to improve their quality of life.

In the same way, multiplying the opportunities to laugh heartily would promote relaxation and sleep, and would even help keep our arteries healthy. "When we laugh, the heart rate and blood pressure go up and then relax. The arteries are then dilated and the blood circulation is better. "The more we laugh, the more we increase the effectiveness of our immune system. There is even more: laughter could also diminish the perception of pain. "When you're stressed, you produce cortisol, which is the stress hormone. When we laugh, we notice a significant decrease in the amount of cortisol present in the body. "

For Linda Leclerc, founder of the Laughter Yoga School, laughing, even a forced laugh, would have beneficial effects. "Even if they seem strange the first time they are practiced, the exercises lead irresistibly to" real "laughter and its benefits. We come out breathless, but revitalized. During a laugh, all the internal organs are massaged and the whole body is put to use. In the end, laughter leads to the secretion of endorphins, a natural anti-depressant with a slightly euphoric effect. "According to the participants, these collective laughter sessions would bring a feeling of well-being and a beneficial muscular relaxation. You oxygenate your body and calm your mind.