مفاتيح السعاده بالانجليزي

  فقرة  برزنتيشن بحث موضوع ملخص   جاهز باللغة الانجليزية  انشاء

ـ موضوع انجليزي عن ابدا قصير كيفية كتابة موضوع تعبير باللغة الانجليزية توجيهي قواعد كتابة تعبير بالانجليزي طريقة سهلة لكتابة تعبير بالانجليزي موضوع تعبير انجليزي يصلح لكل المواضيع كتابة تعبير بالانجليزي عن نفسك وصف تعبير انجليزي يصلح لكل المواضيع موضوع انشاء شامل لكل المواضيع موضوع يصلح لجميع المواضيع موضوع تعبير انجليزي جاهز برجراف ينفع لاى موضوع تعبير

السعادة بالانجليزي

تعبير عن السعادة بالانجليزي مترجم

اهمية السعادة باللغة الانجليزية

كلام عن السعادة بالانجليزي مترجم

مفاتيح السعاده بالانجليزي

برزنتيشن عن السعاده بالانجلش

عبارات بالانجليزي عن السعادة مترجمة

happiness + presentation

تعريف السعادة بالانجليزي

short paragraph about happiness

short essay about happiness

برجراف عن السعادة باللغة الانجليزية

happiness essay

happiness + presentation

paragraph about happy

كلام عن السعادة بالانجليزي 

SEE EVERY MOMENT

One of the easy things to do in our modern life is to slow down. But the challenge is how! One of the answers is already accepting to say "no". We are so afraid to miss some things that we miss everything, accepting everything! Because when I'm in a hurry and try to do as much things as possible in the shortest possible time, I miss everything. The second tip to follow is to focus on what you do. A telling example: when we are with friends and we spend our time looking at our text messages and emails on our phone, or when we are driving and we are tempted to answer the phone, the best thing to do is really turning off this phone and focusing on the present moment. There is a very nice book called "Praise of Slowness", it talks about the importance of slowing down, when we eat, when we make love, when we talk with friends or just when we go out to walk .

RESPECT YOUR BODY

I adopted the "Okinawa" method, named after the Japanese archipelago. Okinawa is the place in the world where people live the longest. One of the secrets of longevity lies in really eating healthy. Just before going to dinner, they make a little prayer: "Stop when you are 80% satisfied". I told this to my sister and my brother-in-law. On vacation, they went to dinner in a very good restaurant and on leaving, he called me saying: "Tal, I did exactly what you told me: I'm 180% filled! (Laughs) More seriously, the idea is not to overeat. To remember, you can wear a bracelet or cotton thread on your wrist as a signal to remember your goal. Some of the ideas in the book are very simple: of course, it's important to slow down, to be able to breathe, not to eat inconsiderately, to be polite, but even if these things are easy to understand, they are not easy to apply. We often forget a discussion or what is good for us. The presence of the bracelet on our wrist, without being too apparent, allows us to remember.

SMILE!

The people who will express gratitude for everything and nothing - see the Eiffel Tower, have a good time with friends, enjoy a good meal, a valuable discussion - see their immune system strengthened. Our thoughts have an influence on our body. Even if you do not feel well, simulate a smile and you will see that this emotion will become real. With the simple act of smiling, you will feel more positivity and energy. And if you release positive energy, you attract positive energy. Another example ? I can feel very tired and start dancing. Little by little, I will realize that I will get better: how our body can also influence our thoughts, our morale!

NEVER ENTER YOUR DREAMS!

Every human being has the ability to dream, that's what makes us different from animals. And if one ever ignores one's dreams, one deprives oneself of an opportunity to be happy. Dreams are really the engine to get better, even when times are tough. At the same time, it is very important to be present, and not always looking to the future. One of the keys to happiness is therefore the ability to combine the two: at the same time, to be in the present, to live it intensely, and to allow oneself to have dreams.