موضوع انجليزي عن الرياضة كرة القدم

موضوع انجليزي عن الماء للصف الثامن فقرة  برزنتيشن بحث موضوع ملخص جاهز باللغة الانجليزية  انشاء موضوع انجليزي عن ابدا قصير كيفية كتابة موضوع تعبير باللغة الانجليزية توجيهي قواعد كتابة تعبير  بالانجليزي طريقة سهلة لكتابة تعبير بالانجليزي موضوع تعبير انجليزي يصلح لكل المواضيع كتابة تعبير بالانجليزي عن نفسك وصف تعبير انجليزي يصلح لكل المواضيع موضوع انشاء شامل لكل المواضيع موضوع يصلح لجميع المواضيع موضوع تعبير انجليزي جاهز برجراف ينفع لاى موضوع  موضوع انجليزي عن الماء قصير وسهل فوائد بالانجليزي عبارات  بالانجليزي طويل اهمية مترجم ثالث ثانوي اول ثاني ثانوي متوسط خمس سبع ثمان تسع اربع جمل كلمات كلام مقال علمي مقدمة بحث انجليزي حلول اسباب حل مشكلة  موضوع انجليزي عن الرياضة كرة القدم تعبير عن كرة القدم بالانجليزي قصير جدا خمس جمل عن كرة القدم بالانجليزي تعبير عن الرياضه بالانجليزي مختصر موضوع عن كرة القدم قصير موضوع انجليزي عن رياضة السباحة تعبير عن كرة السلة بالانجليزي موضوع انجليزي عن الرياضة للصف الثامن موضوع عن كرة القدم بالانجليزي قصير للصف السادس

The benefits of football

In good collective sport, football awakens team spirit in all its forms: competitive spirit, assertiveness within a collective, sacrifice for the teammate ... Football requires a perfect collective mindset , respect for positions and important communication between teammates. A better and tight team will be more likely to succeed, even against a stronger opponent.

FOOTBALL IS BENEFICIAL FOR THE HEART

Very physically demanding, football allows the development of the heart muscle. With the repetition of efforts, the latter will gain contraction power and work longer without failure. As a result, your heart rate will slow down, your blood pressure will decrease, and your heart will be healthier. And you can finally climb the stairs without being breathless.

FOOTBALL WORKS ENDURANCE

By improving cardiovascular health, football also increases stamina. A football player travels several kilometers during a match and performs a wide variety of movements (running, sprinting, jumping, tackling ...), which will aim to increase the aerobic capacity and thus significantly increase the aerobic capacity. endurance in case of regular practice.

FOOTBALL DEVELOPS COORDINATION

Whenever a player hits the ball or receives it, his foot-eye and hand-eye coordination improves. In addition, complex movements such as dribbling, body rotation and passing, which are performed at different frequencies and speeds and in different directions, improve the coordination of the whole body and the player's ability to react to it. which surrounds it.

FOOTBALL IMPROVES MUSCLE TONUS AND STRENGTHEN BONES

Football is a sport with a wide range of movements that solicit muscles for long periods of time, which is great for their tone. Another advantage, certainly less visible but just as important, it promotes bone health. The continuous solicitation of the bones during a football game makes it possible to increase its resistance and to stop the loss of bone density that appears with age.

FOOTBALL PROMOTES PERSONAL UNBLASTING

Playing football means finding a balance by playing with others, by living group experiences. And this ability to work as a team towards a common goal will be very beneficial to you in everyday life, allowing you to acquire a largesse and an open mind that will be useful to you in your private and professional life.