موضوع تعبير باللغة الانجليزية عن الابتسامة

تعبير تقرير برجراف فقرة برزنتيشن بحث موضوع ملخص جاهز باللغة الانجليزي  كتابة انشاء عبارات حكم اقوال تعبير بالانجليزي عن. تقرير جاهز سهل بسيط قطعة معلومات بسيطة مبسط نبذة عن جمل عن اسم كلمة معنى كيف تكتب مترجم رحلة انجليزي

information about   paragraph  presentation  عن مقال حول  للطلاب عرض ملخص مختصر حول الحياة والعادات والتقاليد فى  لمحة تعريفية بالانجلش تلخيص قصير كلمة تحدث  تقرير انجليزي عن مقدمة خاتمة   عبارات جميلة باللغة الانجليزية حكم وامثال بالانجليزي عن الابتسامة • كلام عن الابتسامة بالانجليزي إبتسامة جميلة -

•عبارات بالانجليزي عن الابتسامه عبارات عن الابتسامة بالانجليزي  حكم وامثال بالانجليزي عن الابتسامة كلام عن الابتسامة بالانجليزي اقوال امثال جمل جملة امثلة حكم عن الابتسامة بالانجليزي كلمات عن الابتسامة بالانجليزي مترجمة عن الابتسامة حكم بالانجليزي عن الابتسامه اقتباس باللغة الانجليزية كلام عن الابتسامه انجليزي قصيره عن السعادة

عن الابتسامة قصيرة عن النجاح برزنتيشن عن الابتسامة انجليزي برزنتيشن بالانجليزي عن السعادة موضوع انجليزي مميز موضوع عن الابتسامة بالانجليزي مع الترجمة قصير

فوائد الابتسامة بالانجليزي عبارات حلوة عن الابتسامة حكم عن الابتسامة بالانجليزي مترجمة

عبارات انجليزية مترجمة قصيره عبارات جميله بالانجليزي ومعناها بالعربي

important Smiling is an easy language

What are the benefits smile

What are the benefits smile

releases endorphins

A smile makes us look good, but also makes us smile, the body releases endorphins and serotonin in the blood, which reduces pain and improves the immune system and therefore our defenses

Endorphins make us feel happier and less stressed

Endorphins also act as natural body pain relievers for people with chronic pain, laughing and smiling can be an effective treatment

It makes beautiful

The smile is a universal gesture has great power and communication is probably the best way to start a relationship with new people: it shows you as someone nice and open to a good conversation

With the increase in endorphins reduced cortisol, a stress hormone called

Cortisol is more active when we feel stressed or anxious and contributes to unpleasant feelings we experience lowering of cortisol levels can reduce these negative feelings

It's a great exercise

Laughter is one of the most effective exercises and easier to make a smile start to move about 400 muscles, including stomach studies show that laughter twenty seconds are equivalent to three minutes of steady exercise also reduces the laugh cholesterolemia

Laugh expands lungs, stretches and relaxes the muscles of the body and stimulates homeostasis

This exercises the body, replenishing oxygen in the cells and allows us to get all the benefits of body exercise

increases confidence

A happy person is always considered safer and higher people's self-esteem, experts in the social field, laughter is a powerful formula for fear of embarrassment and shyness

Laughter helps Lighten emotions

A good laugh can help release emotions, especially the emotions that tend to keep repressed in us Everything looks better after a good laugh and learn to see life a more positive vision laughter and smile has social repercussions positive

Good for the skin

Laughter brings benefits for the smile of the skin comes air twice in the lungs, thus improving oxygenation of the blood and thus the health of the skin, making it smoother, younger

Smile makes you more attractive

Smile makes us look more accessible interaction with others becomes easier and more pleasant when it is shared smiles and laughter, and these behaviors are contagious Others will feel better and in turn, will have a positive effect on our well-being

mood sales

Smile helps start the day in the best way, it helps to balance the mood and improve your willingness to perform various activities Experts recommend smiling on waking and before bedtime to activate and relax the body

Increases our defenses

improves digestion

Laughing, our membrane creates an internal massage that aids digestion and helps reduce fatty acids and other substances in the body, which contributes to the health of the gut is said that laughter helps reduce constipation

Spread to others

Not only are the yawns contagious, smiles too much So what is the reason for continuing the pleated forehead Relax your face, lift the corners of your lips and start spreading joy!

make live

People with good mood tend to live many years and, in fact, are happier A study published in 2010 in the journal Psychological Science found that smile prolongs life after this study, people who do not smile live averaging 75 years fully smiling an average of 79 to 80 years live

There are simple ways to incorporate more smiles into our lives:

J '

Smile and laugh regularly As mentioned above, the brain does not know the difference between a fake smile and a real laugh more often not only make us feel better, but also make us more likely to smile and laugh more spontaneously

See funny movies or TV This is a great way to inject some humor into our instant life Avoiding negative programs or movies can also get a more positive and happy mood on life that will give us more opportunities to kingdoms

Finding things that make us smile Once started, consciously, to find all the things that are fun and exhilarating, we will be more in tune with them and more willing to participate in moments of spontaneous laughter