most important resource for the
human body and is involved in all the essential functions of the body, including:
eliminate toxins from the body, maintain body temperature properly, fight
infections, boost energy, improve productivity, prevent constipation, provide
nutrients to the cells through the bloodstream and keep the body hydrated.
Without the right amount of water, people can start developing diseases, which
is why drinking water is so important.
The human body is 70% water
For example, someone with a weight
of 70kg is made up of about 49L of water. Most of this water is contained in
our cells and the rest is in our blood. Water is vital, since our body is
mainly water. The water in our body takes about 50 days to renew itself
completely. Under normal circumstances, we lose up to 3 liters of water every
day, so we need to replace it with quality water.
Water contained in different
organs and body parts:
• Lungs: 83% • Kidneys: 79% •
Brain: 73% • Heart: 73%
• Liver: 71% • Skin: 64% • Bone:
31% • Dental tissue: 10%
Stay hydrated is Vital
Since water is an essential part
of life, we are proud to have a positive impact on our society with our
products. After all, staying hydrated is essential to a healthy lifestyle.
We are what we drink
Dehydration occurs when the body's
water loss is greater than the water consumption. This can happen when you do
not consume the recommended minimum amount of water daily and / or experience
heavy fluid loss due to physical activity, hot weather, illness, etc.
Drink regularly, before feeling
thirsty
Not being hydrated can have a
negative effect on your physical and mental performance. Children and the
elderly are more likely to be dehydrated, so we need to make sure they drink
enough water.
Important consumer tips
Water is vital to our bodies, so
we need to stay hydrated to have a healthy lifestyle. Although water is
contained in food, it is not enough to maintain a good balance. The best form
of water intake is the consumption of quality drinking water. Plan to drink 8
glasses (200 ml a day) as an easy reminder to get the water your body needs.
It is recommended to drink at
least 1.5L of water a day
Follow these helpful tips to adopt
a habit of effective water consumption
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