موضوع انجليزي عن
الماء للصف الثامن فقرة
برزنتيشن بحث موضوع ملخص جاهز باللغة الانجليزية انشاء موضوع انجليزي عن ابدا قصير كيفية كتابة موضوع
تعبير باللغة الانجليزية توجيهي قواعد كتابة تعبير بالانجليزي طريقة سهلة لكتابة تعبير بالانجليزي
موضوع تعبير انجليزي يصلح لكل المواضيع كتابة تعبير بالانجليزي عن نفسك وصف تعبير انجليزي
يصلح لكل المواضيع موضوع انشاء شامل لكل المواضيع موضوع يصلح لجميع المواضيع موضوع
تعبير انجليزي جاهز برجراف ينفع لاى موضوع
موضوع انجليزي عن الماء تعبير عن الماء بالانجليزي قصير وسهل فوائد الماء بالانجليزي
قصير بحث عن الماء عبارات بالانجليزي طويل فوائد الماء للجسم قصير وسهل بحث انجليزي عن تلوث الماء فوائد شرب الماء بالانجليزي اهمية الماء بالانجليزي
مترجم تعبير عن الماء بالانجليزي ثالث ثانوي برزنتيشن عن الماء بالانجليزي برزنتيشن عن الماء بالانجليزي قصير عن المياه المياه المائية خمس سبع ثمان تسع اربع
جمل كلمات كلام مقال علمي مقدمة
benefits of water that you do not
know
Surely you have read and heard a
million times that drinking water has a lot of health benefits, since our body
is largely composed of water. In general, experts recommend drinking between 6
and 8 glasses of water a day, as this not only keeps us hydrated but also
contributes to the proper functioning of our body and even the beauty of our
skin and hair.
In fact, water is considered the
second most important thing to live after oxygen, because it is involved in all
the processes of individual life that we carry out in our body. Our body weight
is up to two-thirds water.
85% of our brain is composed of
water.
22% of our bones are composed of
water.
83% of our blood is water.
75% of our muscles are composed of
water.
Since water is essential for us to
feel good, energetic and healthy, we will show you the incredible benefits of
water so that you decide to drink it more often.
Water contributes to weight loss
Lose-weight
Water is essential for weight loss
because it helps us feel full and contributes to the rhythm of the metabolism.
In addition, water replaces sodas and bottled juices that are often composed of
a lot of sugar and calories. Water does not contain calories, carbohydrates, or
sugar. When we drink water, we stimulate the metabolism and because of that, we
get better results when we want to lose weight.
Water is good for the kidneys
For proper functioning of the
kidneys, it is necessary to drink enough water. When we drink water, it helps
to dilute the salts and minerals with which the body forms small stones that
come out through the urine. When a person does not drink enough water, they
tend to develop stones in their kidneys.
Water stimulates the brain
Take-care-of-brain
The brain depends on water to work
efficiently and to help us think better. If you feel that the day is difficult
and that apparently your brain is not working properly, drink a glass of water
and you will see that you will feel a sense of well-being.
Water is good for heart health
A study by the Adventist Health
Study found that women who drink more than five glasses of water a day can
reduce their chances of heart disease by up to 41%, compared to those who drink
only one or two glasses of water a day. Similarly, men can reduce the risk of
coronary heart disease by up to 54% if they drink more than 5 glasses of water
a day. People who are at risk for heart disease should drink water as a means
of prevention.
Water improves digestion and fights
constipation
Constipation
The digestive system requires a
certain amount of water to digest in a good way. When a person drinks water
frequently, it can reduce stomach acid and intestinal problems. Water
associated with fiber is ideal for combating constipation, which can also be a
consequence of dehydration.
Water is ideal for radiant and
healthy skin
When we drink water, we also
contribute to the health of our skin, healthier, radiant and young. Water plays
a very important role in the hydration of the skin and also improves its
flexibility. In addition, consuming water promotes the detoxification and
purification of blood, which is seen on a clean face, clear and with less acne.
Water gives you energy
One of the causes of fatigue
during the day is low dehydration. When we suffer from dehydration of
"less importance", we feel tired, we feel headaches and we can get
distracted easily. When we drink water, it helps the blood carry oxygen and its
level increases especially when we are well hydrated.
Water regulates body temperature
Post a Comment