اهمية الرياضة وفوائدها بالانجليزي
ما هي اهمية الرياضة بالانجليزي
فوائد الرياضة بالانجليزية
فوائد الرياضة بالانجليزي مع الترجمة
فوائد الرياضة بالانجليزي مترجم
فائدة الرياضة بالانجليزي
فوائد الرياضه بالانجلش
اهمية الرياضة وفوائدها بالانجليزي
تعبير عن اهمية الرياضة بالانجليزي
موضوع عن اهمية الرياضة بالانجليزي
بحث عن اهمية الرياضة بالانجليزية
Concept of dose-response curve
The relationship between the amount of physical activity (the "dose") and its health consequences (the "response") is a major aspect of the discussion of the effects of physical activity on health. The appearance of this curve can take different forms, the simplest being the linear aspect. However, there is a large body of literature currently documenting that at least moderate levels of habitual physical activity already provide a substantial health benefit: in particular, the greatest gain in health benefits is achieved in inactive subjects who become at least moderately active (approximately 30 minutes per day of moderate intensity physical activity in addition to performing daily activities); the additional benefit, obtained when the level of practice increases in subjects already at least moderately active, would be lower. For high levels of physical activity, the potential benefit should also be weighted by the risks of a very intensive practice.
It is now established that there is an inverse dose-response relationship, usually linear between the volume of physical activity and the risk of all-cause mortality, the risk of cardiovascular diseases in general and more specifically of coronary events. , and probably the risk of type 2 diabetes. The practice of at least moderate amounts of physical activity is already accompanied by a substantial benefit in terms of health, an essential concept for the development of health recommendations. public policy on physical activity.
اهمية الرياضة وفوائدها بالانجليزي
ما هي اهمية الرياضة بالانجليزي
فوائد الرياضة بالانجليزية
فوائد الرياضة بالانجليزي مع الترجمة
فوائد الرياضة بالانجليزي مترجم
فائدة الرياضة بالانجليزي
فوائد الرياضه بالانجلش
اهمية الرياضة وفوائدها بالانجليزي
تعبير عن اهمية الرياضة بالانجليزي
موضوع عن اهمية الرياضة بالانجليزي
بحث عن اهمية الرياضة بالانجليزية